Category: Mindfulness
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A Short Pause in Oman
This trip was a reminder that you don’t need grand plans or Instagram-worthy itineraries to have a good time. Sometimes it’s enough to walk slowly, eat well, cancel things without guilt, and read a quiet book that mirrors the trip itself.
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Eat, Pray, Work in Bali
Three weeks of yoga, meditation, work, and spontaneous adventures. Unlike Malaysia, where solitude defined my days, Bali was all about movement, connection, and rediscovering what felt good. It wasn’t about escaping, it was about finding a new rhythm.
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A Solitary Birthday in Malaysia
This wasn’t my first solo trip, not even close. I’ve spent years traveling alone, eating at restaurants by myself, exploring new cities without needing company. But there’s something about spending your birthday alone in a foreign city that feels different. Not necessarily bad, just… noticeable.
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Reflections from the Annapurna Base Camp Trek
After hours of walking through lush forests, across suspension bridges, and along winding mountain paths, I found myself completely immersed in the natural world of the Himalayas.
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Experiencing Vipassana: Why I Left and Why I Went Back
2 years ago (July 2017), I went for a 10-day Vipassana meditation course in India and left on the 6th day. In August this year, I went again and completed the course at a center in New Zealand. What started as a fun challenge ended up transforming my life in many ways as I developed…